
Creating a care pack is an easy and meaningful way to provide practical support to individuals experiencing homelessness. By keeping a few in your car or sharing them with local outreach organizations, you can offer immediate relief and show compassion to those in need.
What to Include in a Care Pack
A well-prepared care pack contains essential items that provide nourishment, hygiene, and comfort. Use a watertight, gallon-sized zipper bag or a reusable tote to hold the following items:
Basic Essentials
- Water bottle – Staying hydrated is critical.
- Socks – A highly requested item that provides warmth and comfort.
- Tuna and crackers – A protein-packed, easy-to-eat snack.
- Granola bar or cereal bar – Provides energy and nutrition.
- Fruit snack or applesauce cup – A healthy, shelf-stable option.
- Crackers with peanut butter or cheese – A filling and protein-rich snack.
- Gift certificate to fast food – A meal option for when shelter resources are unavailable.
Hygiene Items
- Hand wipes – Useful for cleanliness on the go.
- Travel-size tissues – Practical and convenient.
- Toothbrush and toothpaste – Helps maintain oral hygiene.
- Chapstick – Prevents chapped lips, especially in harsh weather.
- Maxi pads – An important but often overlooked necessity.
- Nail clippers – Helps with basic personal grooming.
- Comb or small brush – Provides a sense of dignity and self-care.
- Band-Aids – Useful for minor cuts and blisters.
Important Packing Tips
- Separate scented items: Soap, lotion, and deodorant can affect the taste of food items if packed together—consider using a smaller bag to keep them separate.
- Avoid alcohol-based products: Items like mouthwash or hand sanitizer containing alcohol should be excluded.
- Seasonal considerations: In summer, include sunscreen or frozen water bottles; in winter, add gloves, hats, or heat packs.
How to Distribute Care Packs
When giving a care pack, keep the following in mind:
- Take your time: While you can hand it out quickly through your car window, consider taking a moment to stop and connect.
- Smile and make eye contact: A simple smile and eye contact can affirm someone’s dignity.
- Offer conversation: Some individuals may welcome a chat, while others may not—respect their space and comfort level.
- Avoid giving money: Instead, ask about immediate needs and consider buying a meal or a bus ticket.
- Stay safe: Handing out care packs is usually safe, but it’s best to go with a friend or group, especially in unfamiliar areas.
Each care pack serves as a reminder to someone in need that they are valued and not forgotten. Small acts of kindness can inspire hope and connection within our community.